coping menu 7.6


appetizer: 2 minutes or less
quick and easy grounding.
good for quickly getting back into your body & taking a deep breath or 2.

grounding moment w/ @frankiedoodledandy


main course: 1 hour or longer
something to sink yourself deeper into.
gives your political grief space to breathe.

Laverne Cox on Gianmarco Soresi’s podcast, “The Downside” (2:14:06)


dessert: *shrugs
just something yummy.
little to no substance except laughter, joy, and reveling in absurdity.

"don't let trauma destroy you, let it make you a really good dj." with red emoji man sticking his hand out. Posted by @kidney.spears6